1. Get started. Enroll online or by phone. We confirm your eligibility and walk you through a simple consent
form.
2. Build your plan. We gather baseline information (such as blood pressure, weight, and lab results) and
create a care plan tailored to you.
3. Ongoing support. You receive nutrition and physical-activity coaching, medication management, and
regular check-ins with our clinical team - by video, phone, secure message, or in person at our Fresno
office. Where helpful, we provide connected devices such as blood pressure cuffs and glucose monitors so
we can track your progress between visits.
4. Coordinated care. We send regular updates to your primary care doctor and coordinate with specialists or
urgent care if your needs change.
5. Measurable progress. Over a 12-month care period, we track your health toward clear, measurable goals
and adjust your plan as you improve.
Physician-led care
Your care is led by Dr. Sundeep Grandhe, who holds advanced board certification in Lifestyle Medicine
(Diplomate, American Board of Lifestyle Medicine) and the Lifestyle Medicine Intensivist designation. Our
approach combines evidence-based lifestyle medicine with conventional medical care to prevent, treat, and in
some cases reverse chronic disease.
